join the challenge 💪
21 day HIIT RESET
Three weeks. Unlimited classes. Endless endorphins.
The 21-Day HIIT Reset is your all-in, feel-good challenge to move, sweat and build momentum! No pressure, no lock-ins, just results you can feel.
You’ll get unlimited reformer sessions, a free nutrition plan, and weekly trainer check-ins to keep you on track (and in the zone).
It’s simple: show up, move well, and see what 21 days of consistency can do!
What’s Included👇
✅ Unlimited Reformer Classes for 3 Weeks
Move as much as you like at your chosen studio. Mix Strength, Sweat, Sculpt or Stretch, whatever keeps you coming back.
✅ Free Nutrition Plan
A simple guide to support your energy, recovery and results without the overwhelm.
✅ Weekly Check-Ins with a Head Trainer
Because a little accountability goes a long way. You’ll get expert advice, motivation and form tips to keep you progressing.
It’s everything you need to move better, feel stronger and hit reset with support from our trainers every step (and squat) of the way.
WHAT STUDIO WOULD YOU LIKE TO DO YOUR CHALLENGE?
HOW DOES IT WORK?
1️⃣ Join online and choose your home studio.
2️⃣ Book your classes. You can go as often as you like.
3️⃣ Check in weekly with your Head Trainer.
4️⃣ Feel the shift in your energy, strength and mindset.
No lock-ins, no penalties, just structure, support and a whole lot of sweaty satisfaction.
This challenge is right for you, if…
✨ You’ve fallen out of routine and need a fresh start
💪 You’re ready to feel stronger without burning out
🔥 You love a challenge that feels fun and doable
☝️ You just need a reason (and a little push) to start again
Got Questions? We’ve Got You.
Can I join if I’m brand new to Pilates?
Absolutely. Every class is led by our expert trainers who will help you modify, scale or challenge yourself depending on your level. Aim to arrive 10–15 minutes early so we can show you around, walk you through the reformer, and get you set up. You’ll feel confident and supported from day one.
What class to book?
All our classes are beginner-friendly, so you can jump into any session that fits your schedule. If you're new to Pilates or just getting back into movement, we recommend starting with a STRENGTH class. It's a great way to build your foundation and get comfortable with the reformer.
What’s included in the nutrition plan?
It’s a simple, easy-to-follow guide built to help you fuel your workouts, support recovery and feel your best, there if you would like to use it!
Do I have to go every day?
No pressure! Aim for 3–5 classes a week (whatever fits your life). The goal is consistency, not perfection.
Do I have to commit after 21 days?
Nope! There’s zero lock-in. If you’re loving the vibes, you can continue with one of our memberships or class packs, it’s totally up to you.
What should I bring to my first class?
You’ll just need a few basics: grip socks (a must for safety — don’t worry, you can grab a pair at the studio), a water bottle, a sweat towel, and comfy fitted activewear so you can move freely.
