Forget team lunches, this is team energy!
corporate wellness,
reformed
👋 Ditch the awkward icebreakers, book the reformers. This is corporate wellness, your team will actually thank you for! We bring the HIIT, the reformers, the fun. You bring your crew. Think high vibes, sweaty smiles, and serious team bonding, all powered by Reformer Pilates.
Our method blends the control of Pilates with the buzz of HIIT for a full-body workout that builds strength, clears minds, and boosts energy. It’s the ultimate antidote to desk slouching, deadline stress, and team burnout. Whether you’re after a one-off session to lift team spirits or a full wellness program that transforms culture, we’ve got two flexible options built to move with you.
📍 Available at our Sydney studios: Rosebery, Waterloo, Surry Hills & St Leonards.
Basic: 10-Class Pack
For teams who want to dip their toes in, move together, and feel the difference.
A simple way to bring more energy, connection and strength into the week, no corporate clichés required.
What’s included:
• 10 Reformer sessions (tailored for up to 12 staff members)
• Staff-only discounts on 10-Class Packs at our boutique studio locations
• Flexible scheduling that works around your team’s calendar
Why teams love it:
✨ A quick mood and energy boost midweek
💪 Builds consistency without the pressure
🤝 A team activity that actually feels good
💥 Less stress, more sweat. Your team will thank you.
$2,500 for 10 team sessions
Premium:
The 12-Week Reset
The all-in experience for teams after the kind of bond no brainstorm can build, just a few good reps and a real reset together.
What’s included:
• 12 Reformer sessions (one per week for up to 12 team members)
• 1 x in-office wellness workshop per month — think nutrition, breathwork, stress relief, mobility and more. We handle the planning, you take the credit.
• Free grip socks for every team member (because cute and comfy is absolutely the vibe)
• Exclusive discounted 10-Class Packs so staff can keep moving for just $220 (RRP $320)
Why teams love it:
✨ Boosts connection and energy across the team
💪 Builds strength, focus and motivation
🧘♀️ Balances busy minds with feel-good movement
💥 A stronger team starts here.
$3,400 (valued at $5,000+)
⚡ Let’s get your team moving!
Fill out the form below and we’ll take care of the rest…
Reformers, playlists, and all the good vibes included.
Team Tested. Team Approved.
The proof’s in the post-class glow. Here’s what our crews are saying after adding a little movement to their workday.
At Shona Joy, our team looks forward to our fortnightly HIIT Pilates sessions at Rosebery; it’s truly one of the highlights of our workplace wellbeing. The classes are energising, challenging and fun, striking the perfect balance between fitness and team bonding. Carla, our instructor, is motivating and supportive, making every class feel tailored to us. We absolutely love and value these sessions and couldn’t recommend HIIT Pilates more highly.
- Adriana Nedic, Shona Joy
“Since the beginning of the year, Team2 Architects has participated in fortnightly corporate classes at HIIT Pilates St Leonards. The HIIT Pilates program has proven to be accessible and inclusive, catering to all levels of Pilates experience, from complete beginners to those more advanced.
Each class strikes the perfect balance between challenge and enjoyment. The structure is dynamic, engaging and consistently delivers a great full-body workout, making it easy to stay motivated. The instructors – especially Nicole, Lauren, Olivia – and the rest of the team are not only highly knowledgeable but also incredibly supportive and attentive, always offering modifications and encouragement to ensure everyone feels confident and welcome.
What started as a workplace initiative has now become something more. Many of our team members have enjoyed the classes so much that they now attend outside of our corporate sessions. It’s become an important part of our wellness culture and has strengthened our sense of connection beyond the office.
A huge thank you to the amazing HIIT Pilates crew at St Leonards for creating such a rewarding experience for our team!”
– Ashleigh, Team2 Architects
“Our amazing instructor brings so much energy and joy to every session! We show up, we sweat, we survive together and it has quickly become our favourite way to bond as a team.”
–Jen, The Kindred Co.
