START YOUR 21-day
kickstarter
Your all-in, feel-good fresh start. No pressure. No lock-ins. Just results you can actually feel.
FEEL STRONGER IN 21 DAYS!
What you get when you sign up?
21 days to reset your routine
Think of this as your reset without the pressure. No overhauls, no “new you” energy. Just 21 days of showing up, building momentum, and getting back into a rhythm that actually feels good.
3 classes per week
Enough to feel stronger, fitter and more switched on… without taking over your entire week. We’re building consistency here, not burnout.
A FREE nutrition guide
Nothing extreme, nothing confusing. Just simple guidance to help you feel better, fuel your body and support what you’re doing in the studio.
1:1 goal setting session with an instructor
We sit down, get clear on what you want, and map out how to get there. It’s all about supporting your goals in the studio and helping you feel confident from the start.
Weekly trainer check-ins
This isn’t about “keeping you accountable”… it’s about being there for you. We want your training to work for you and to make sure you’re getting the most out of every class.
A guest pass FOR A FRIEND
Your official “I’ve started” moment. Show up feeling part of it, ready to move, and just a little bit more put together.
HIIT tote + grippy socks
Your official “I’ve started” moment. Show up feeling part of it, ready to move, and who doesn’t love grippy socks!
Limited Spots available! READY TO START?
This KICKSTART is right for you, if…
✨ You’ve fallen out of routine and need a fresh start
💪 You’re ready to feel stronger without burning out
🔥 You love a challenge that feels fun and doable
☝️ You just need a reason (and a little push) to start again
AFTER 21 DAYS YOU’LL FEEL…
✔️ Stronger in your body
✔️ More confident walking into class
✔️ Back in a routine that actually sticks
✔️ Proud that you showed up for yourself
Got Questions? We’ve Got You.
Can I join if I’m brand new to Pilates?
Absolutely. Every class is led by our expert trainers who will help you modify, scale or challenge yourself depending on your level. Aim to arrive 10–15 minutes early so we can show you around, walk you through the reformer, and get you set up. You’ll feel confident and supported from day one.
What class to book?
All our classes are beginner-friendly, so you can jump into any session that fits your schedule. If you're new to Pilates or just getting back into movement, we recommend starting with a STRENGTH class. It's a great way to build your foundation and get comfortable with the reformer.
What’s included in the nutrition plan?
It’s a simple, easy-to-follow guide built to help you fuel your workouts, support recovery and feel your best, there if you would like to use it!
Do I have to go every day?
No pressure! When you have your 1:1 we will recommend what fits you best. The goal is consistency, not perfection.
Do I have to commit after 21 days?
Nope! There’s zero lock-in. If you’re loving the vibes, you can continue with one of our memberships or class packs, it’s totally up to you.
When do my 21 days start?
From the first class you book in!
What should I bring to my first class?
You’ll just need a few basics: grip socks (a must for safety — don’t worry, you can grab a pair at the studio), a water bottle, a sweat towel, and comfy fitted activewear so you can move freely.