Recover, Repair and Recharge AT OUR ST LEONARDS STUDIO
RED LIGHT THERAPY ROOM
Your own private recovery space
Give your body 20 minutes of calm, warm, dedicated recovery time. Featuring PeakMe Red Light Pro Panels, our private Red Light Therapy Room is yours alone for every booking. Settle onto the bed, pop on your protective glasses and unwind under the glow of red and near-infrared light. Book it just like you book your classes, then simply show up and switch on.
How a session works
Each booking is a 30-minute block, so you never feel rushed.
5 minutes: Get ready
Change, wipe down the bed and get comfortable.
20 minutes: Red light session
Lie on one side for 10 minutes. When the panel beeps, roll over for the remaining 10. We recommend treating both sides for a full-body session.
5 minutes: Finish and reset
Get dressed, tidy up and head off feeling recharged.
WAYS TO RECOVER
FOR MEMBERS? YOU CAN ADD IT TO YOUR MEMBERSHIP
Recovery Regular
One session per week. $15 per week, added to your membership
CASUAL SESSIONS
Drop-in
$45 for one session
Recovery Addict
Two sessions per week, $[TBC] per week added to your membership
Recovery 10 Pack
$350 for ten sessions to use as you please.
